I like to get a case from Costco of egg whites and then it's even more healthier!
Cut up veggies and or meat that you want in your cups.
I cut up: Tomatoes, mushrooms, green pepper and Canadian bacon. In a bowl pour egg whites and about a 1/4 cup of milk. Pour into a muffin tin then add your mix ins and I like to add a little cheese. Then bake in the oven at 350 for about 40 minutes.
Store the left overs in a storage bag and you have a healthy tasty breakfast ready to go.
2 comments:
Sounds delIcious. Where are the egg whited st Costco? I have looked for them and haven't found them
I believe it's in the milk aisle. They are in a yellow box that holds I believe 8 cartons. I will double check when I go back. I go to the one in Oakbrook, I don't know if that matters but just in case. :)
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