I was at the gym one day when a trainer approached me and asked me to box with her for a minute. I said "right here"? We were right in the middle of the main floor. She said yup and I said, ok. I don't know these people, why not? So she taught me a basic 1, 2. I really liked it. Than she invited me to try a class. I went and it was the hardest work out I have ever done. I LOVED it! I have been taking the class for a month now and thought it would be nice to show you guys some of the things I do.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYx4Cyx7s4_gCqRhAIegd69Olo0hMrGL5zTMKmvDPObZzdu5sTOcVL9fJSe2rISy3wpBHbuAWCogsFL_AXVoJ0-Q8IubAjCCanZiXbskhEiF8P8iu_tWrUWqLHlfGeUfUNRlFSZ-A1Zz-2/s400/DSC_0017.JPG)
This monster is the tire flip. It's not easy and graceful but sure is good for you!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4tmxDY48rNaD7VlkZeXhqqYTEiSAt4v5YO_UmnFiaPyliIZEAFbQetoGYtspZXewnCV0IgEw0bxedtbwx50DfG2rOn8ehH-pPHFGPaSoKVTDN6X7-Aauqe-OI6DakJL9imac2J_CBVTVo/s400/DSC_0019.JPG)
A look like i'm going slow..that's because I do go slow..I have a weak back and so I go a little slower than I would like but I do, do it!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1RcLVyGdyaB3ipijymL_hHAtzXm8x-9Kf3Qm9CFkZ84GOc-hlF9e4t8brYIP9_RwzmXApMwUbat_1exvMRveI-9YLfNiDbzou5zkUvrcONhv6qRk0Z6iYzb8aPCoRbillLUIdT01-eFel/s400/DSC_0020.JPG)
The Towel push! Push a towel and run up and down the floor. I am already red.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgor2iaTEO4yuBitIWrVUcxJD4L0rXAsNB-fmLpKUaxP_pLKHCr6GWDeaqyETJZWaQBtysCuI-UXwmIuoiwlSNKeFQNpVGN51ASKln2OU3fR7k5Z9NDWLtdHagmKNU77FLR5v7RpdkNV7aH/s400/DSC_0022.JPG)
It gets really hard after a few times. You can see how crazy red I am.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtNsPQ2CwH-hyPlpUqq2eMPhTx3wtITv4zqglBLT1UFr3wBlPz_OJQbRaWjPpecGYQbsfcQYGT42zi_swR4vlFuiH7OErt0QY64D1w_yDhkDbCu3jrgWDEs2FAmdaOli0n9TEAglqhbZbJ/s400/DSC_0025.JPG)
Meet a trainer: Atilla is one of the two trainers I work with. They are very patient with us. So far I have learned: 1, 2, 3, 4, 5 and 6. plus a combination! Atilla likes to call them out really fast.
( by the way, world's worst picture of me!)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI4JLWUyokSfcZm4098vhw6ziGLRQADW-xG8uDJ4ndzkA-O5Q6kH8w8USCzr3Bcz0Ax6CC17Fh3yTws4PdxrSawQYY6JLYXp2j3NbV_8SAbTeJhGyVF9XC9FsMYKMEl8TG64ULXdQTJfWX/s400/DSC_0027.JPG)
I belive this is a 5...supposed to be a jab to the ribs!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0oZ4jc0RBrYvbJbWzhlpHSS9b4WUIj5L-IGfifoHVDmLRLUHRXwVb-NViDojuG6bCkKo9Sb2oRQRfcfC6JIigzKB8pkb5t9YFOILXiEu_pTGrG_CsyMfsQHALtzEaF5cP7YiytYw0woD1/s400/DSC_0030.JPG)
You can see my concentration. I concentrate so hard and I still will mess up. One of these days I will go through a whole session and not mess up once...I HOPE!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX_IOvRzMnvAtBZV9FpxkVdQJ48y-2XvYUQ-J8yfZidqQv4rslVZhuRiiKZEj4M7_Z1QPIceAO6PFQSFZ7x1vNpXPwx8ASAc8IAmXE4-an8MRqhW_5YgkiVGp1drXSZKk2AAGLsVlsj86K/s400/DSC_0032.JPG)
This is at the very end. We have already gone 2 rounds with both trainers. I asked if I could take a few pics...Tricia had to leave but Atilla stayed for a minute. I was pretty tired but I have to say. I LOVE IT! It is so fun and totally different than anything I have tried. Each class is something new and challenging. Thanks for the great work out guys!
5 comments:
THAT IS AWESOME LISA!!!! LOVED this entry!!!
Ok when I need to get in a fight I will call you; ) it looks like fun to me too. Learning something while exercising. Fun fun fun
That's it, if I'm ever in a bar fight I hope you have my back. HaHa, I just had the image of us in a bar;)!! You Go Girl!! Love You!!
Wow! I am really impressed. That is something I would never think to try. Good for you to find something that you love. It sure makes working out a lot easier!
Super cool Lisa! After baby #4 I got my certification and taught at 2 gyms in the area. One of the classes I taught was Boot Camp. I did a lot of stuff like this. It was SO fun! By the way, your bod looks AWESOME!!! When are you having #6? :)
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